I’m Jacob, a counsellor in Somerset.

I help people understand why they do what they do—and then do something about it.

I work long-term. I challenge my clients. I don’t just nod along. If you want someone to tell you everything is fine, I’m not your guy.

But if you want to actually understand yourself; why you keep ending up in the same patterns, why you react the way you do, why change feels so hard, then we might work well together.

Find someone you like. Speak to a few therapists and follow your gut. The relationship matters more than the method.